Laurie Capovilla
Registered Dietitian-Nutritionist in Quebec, specializing in
-
Digestive Health (IBS, IBD, SIBO & More)
-
Chronic Metabolic Issues
Your transformation toward lasting well-being starts here: with a flexible and personalized approach, reclaim your energy and vitality.
Registered Dietitian | Virtual Consultations Across Quebec
I’m a GI-focused Registered Dietitian based in Montreal, Quebec and a member of the Ordre des Diététistes-Nutritionnistes du Québec (ODNQ).
With strong clinical expertise in Digestive Health, I am committed to applying the latest evidence-based science, through a holistic approach, to enhance your health, regardless of your reason of consultation.
Each consultation is tailored to your unique lifestyle, symptoms, and goals, ensuring a respectful and collaborative partnership.
My approach
Personalized, Empowering, Rooted in Real Life
My approach is grounded in a strong academic education, clinical experience, and continuous learning
As I don’t believe in “one-size-fits-all,” I promote sustainable, realistic changes tailored specifically to your body, your symptoms, and your life.
Together, we focus on:
1. Immediate Relief and Core Concerns
Our first priority is managing your symptoms/concerns and providing the best possible support for your primary reason for consultation.
We work on what we can add to your nutrition and daily life to proactively support your gut health, energy, and symptoms.
2. Empowering Long-Term Health
We focus on building a sustainable relationship with food and your body, integrating the management of your specific health concerns.
-
Minimizing unnecessary restrictions and ditching food guilt or fear.
-
Building positive behaviors and habits to ensure changes are sustainable long-term.
-
Navigating obstacles: Whenever we encounter a challenge (which is a normal part of changing habits), we work collaboratively on how to navigate around it, ensuring your progress continues uninterrupted.
We move forward with clarity, compassion, and practical tools. The ultimate goal: to make nutrition a supportive, positive part of your life that aligns with what truly matters to you.
Consultations
Please note that an insurance receipt is provided after each consultation.
Evaluation
155 $
What to expect during a nutritional evaluation?
✔️ Review of your lifestyle habits (sleep, stress, physical activity, work, family life, etc) to ensure a holistic approach that aligns with your real-life needs.
✔️ A comprehensive assessment of your medical history, current supplements/medications, digestive and menstrual symptoms (if applicable).
✔️ In-depth analysis of your eating patterns, behaviors and nutrient intake.
✔️ Establish clear priorities, starting today and guiding future sessions.
Actionable, evidence-based recommendations tailored for you.
Follow-up
135 $
What to expect during follow-ups?
✔️ Review of previous goals, current symptoms and progress
✔️ Identify and address any current challenges; if none are present, we proceed to the next steps
✔️ Adjust nutrition intervention and strategies as needed
✔️ Provide ongoing education and practical tools to help you feel better equipped to manage your health
✔️ Reinforce habits that are realistic, sustainable, and aligned with your long-term health goals
✔️ Each session builds on the last to support lasting improvements
Have a question or simply want to connect?
Whether you’re exploring a consultation, considering a collaboration, or just want to stay in touch, I’m always happy to hear from you.
lcapovilla.nutrition@gmail.com
